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Kate Champion - Author

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Resources

General Resources

Personal Growth Coaching

The famous Henry Ford quote, “Whether you think you can, or you think you can’t – you’re right,” highlights a fundamental cornerstone of our deeper belief system. Sometimes our beliefs are helpful, sometimes – not so much. Through coaching, I help people move through annoying limiting beliefs, toward more helpful beliefs – beliefs that support life-long wellness and performance. Please email me to request a consultation…

Back of the Pack Facebook GROUP

To connect with a community of like-minded people join us by clicking the link below.

Facebook Groups
Back of the Pack Athlete has 115 members. This is a closed community dedicated to supporting and inspiring everyday athletes with a #Never Too Late attitude. Ordinary people who love their sport -…

Back of the Pack Facebook PAGE

For general support, click the link below to take you to the Back of the Pack Facebook Page.

Back of the Pack Athlete
Back of the Pack Athlete. 706 likes. Welcome to a community for like-minded people who love their sport, People with a #Never Too Late attitude – working hard to stay active and healthy – regardless…

Starting Out or Starting Over

Review and ReflectDownload
Willpower Builder and Action PlanDownload
Habit ShaperDownload
Habit-Building MapDownload
Your WW-BEAR PlanDownload

Never Too Late

Resources coming soon


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