Is there a secret recipe for staying fit, active, and vibrant into your 50s, 60s, and beyond? Think it’s too late? Never Too Late shines the spotlight on 7 amazing later-in-life athletes as they candidly share their thoughts, feelings, and knowledge about: Motivation – How to get - and stay off - the couch? Food, supplements, and tricks for recovering from illness and injuries Inspiration, personal insights, and other helpful tips Hear from: Sister Madonna Buder - 87– a triathlete who continues to break world…

Kate Champion…
As a writer and mental health professional, I know words have the power to connect, support, and inspire. In my books, you will find my love for writing, personal growth, and nature, blended with real-life stories from everyday people. People who are beating the odds - determined to live full, rich lives, something to which I also aspire. I imagine books - like little messengers - once complete, they head out into the world on their own quest for adventure and inspiration. I hope you'll find … Read More about Kate Champion…