Hello & Welcome!
I'm Kate Champion — author, psychotherapist & host of the Living Big Mindfully podcast.
Everything we do here is dedicated to helping YOU to live a longer, stronger, more intentional life.
Here's 4 steps you can take right now!
- Listen & subscribe to the podcast
- Sign up for the Living Big Mindfully Community News
- Download your FREE Guides
- Need more support? Come join the Back of the Pack Club
Books...
A bit about me...
As a writer and mental health professional, I know words have the power to connect, support, and inspire. Whether it's through books, podcasts, talks, or social media — you will find my love for exploring (self and the planet), nature, and writing — blended with my passion for sharing inspiring stories about real everyday people. No fake anything here... Simply people — just like us — who are also committed to living rich, full, intentional lives.
For a deeper dive into my background I invite you to pick up a copy of my latest book You Are Limitless, check out a podcast episode or two, or jump into one of my Facebook groups. Until next time, Take care & enjoy the day!
Living Big Mindfully Podcast...
What could change if you got curious about your life?
Join author and psychotherapist Kate Champion for heartfelt conversations and short, practical episodes that bring psychology down to earth. Explore emotional wellbeing, meaningful connection, and everyday adventure—with fresh perspectives and simple tools to help you live a longer, stronger, more intentional life.
Get curious. Press play. Live with heart 💚
"Anyone who dreams of living an uncommon life eventually discovers there is no choice but to seek an uncommon approach to living it."
— Gary Keller