You Are Limitless
If you or a loved one is struggling with anxiety, grief, trauma, addiction, depression, stroke, or more — this book is a must-read! You Are Limitless shines the spotlight on 7 amazing people — real people who candidly share their inspirational stories about their lives, their challenges, and their unique paths to healing.
Learn about:
- • How they overcame challenges and setbacks.
- • How they discovered hope through nature and movement.
- • How they healed — despite all the mess — to thrive and become champions of their own lives.
Hear from:
- • Kate – writer, adventurer, therapist — healing from grief, trauma, and an autoimmune disorder
- • Dierdre – Rock climber — healing after decades of enduring a painful, disconnected marriage — rebuilding her life and thriving at 70
- • Lisa – Backpacker — recovering from alcoholism and trauma
- • Sally – Frontline nurse during COVID — healing from debilitating anxiety through walking and rediscovering nature
- • Dr. Betty – Teacher, ultra-runner, coach — rebuilding her life after years of obesity and harmful medical advice
Plus, You Are Limitless is packed full of practical tips, self-improvement strategies, and useful resources all designed to help and encourage you — find your path — to health and healing!
"Highly recommended! A must read if you are going through a growth life transition!"
"The book is so encouraging and full of practical tips. It was heartening to read the stories of how each person overcame obstacles and found healing through nature."
"This book is such a good book! Full of stories by and about people talking about the obstacles they faced and overcome. So inspirational and motivating!"
"Champion is an excellent writer, sensitive to what we really need to hear, helping us on our own journey through life with its inevitable ups and downs... Highly recommend!"